Workshop - Doodle Your Way to Calm

Date & Time: Saturday, December 7, 2024, 11:30am ET to 12:30pm ET

Cost: $45

Location: online Zoom event

Workshop Description

Ready to unwind, get creative, and discover an art form that’s as fun as it is calming? 

Join me for a one-hour interactive session on neurographic art!

Think of it as doodling with a purpose—where free-form lines and shapes blend mindfulness and creativity.

Created by psychologist Dr. Pavel Piskarev, this practice taps into your subconscious, helping you de-stress, clear your mind, and unleash your inner artist.

No experience? No problem! This session is perfect for anyone looking to take a break from the chaos and explore a unique way to relax and reflect.

Why You’ll Love This:

  • Silence Your Inner Critic: Watch your worries fade as you lose yourself in the process.
  • Find a New Kind of Zen: Experience the surprising calm of letting your pen roam freely.
  • Fun Meets Mindfulness: Who knew doodling could be so transformative?

What You’ll Take Away:

  • Simple stress-busting tricks to add to your self-care toolbox.
  • A new creative hobby that brings both fun and peace.
  • An easy-to-learn technique that helps you see things from a fresh perspective.

Bring Along:

  • Your favorite paper (big or small—it’s your call!)
  • Colored pencils, markers, or crayons (and a trusty black Sharpie)
  • An open mind and a readiness to play!

Session Format: Hop on Zoom for a guided hour of playful drawing, thoughtful reflection, and optional sharing with fellow doodlers. Discover how turning simple lines into art can be your new secret to staying cool and collected.

Date: December 7, 2024 at 11:30 am ET. 

To register, please send a payment of $45 using one of the following methods:

The Zoom link for the Workshop will be emailed to you closer to the date of the event.