Monica Saigal I did a small slideshow for Parents.com on the new USDA guidelines and how to interpret them. The slideshow also includes fun recipes to help you incorporate the guidelines into your everyday life. Hope you enjoy it!
Click here to see it — 10 things you should know about the new USDA guidelines.
Thanks, Monica. These are the guidelines I use. You are giving excellent advice that is practical and easy to implement. It will improve anyone’s health to follow these tips.